Frequently asked questions
Things lots of people want to know
Click on a question below to view the answer:
- What is NLP?
- Why NLP and Hypnosis?
- How does Hypnosis work?
- How will I know if I’m hypnotised?
- I’m worried I might do something I don’t want to?
- Where do treatments take place?
- How long will treatment take?
- How much does treatment cost?
- What is included in the treatment cost?
- What happens if Trabrownhill therapy isn’t the service for me?
- I am currently undergoing treatment with another practitioner what do I do?
What is NLP?
Some regard Neuro-Linguistic Programming (NLP) as an owner's manual for the brain. It is the science of how the brain codes learning and experience. This coding affects how we communicate and how we behave. It affects learning and our perception the world around us. Lets break down what that means.
The 'Neuro' part acknowledges the fundamental idea that all behaviour stems from our neurological processes. Our senses of sight, hearing, smell, touch, taste and feeling. We experience the world through our five senses, making sense of the information and then acting on it.
The 'Linguistic' part indicates that we use language and other non-verbal communication to order our thoughts and behaviour and to communicate with others.
'Programming' refers to the ways we choose to organise our ideas, behaviour and actions, to produce results.
Therefore, NLP explores the relationship between how we think (Neuro), how we communicate (Linguistic) and our patterns of behaviour (Programming). NLP is a clinically proven tool to accelerate change, working more quickly than more “traditional” treatments such as psychotherapy and counselling.
Although well grounded in psychological theory and research, NLP is about action rather than theory. It deals with the structure of our experiences, how we organise what we see, hear and feel and how we interpret and filter the information we take in through our senses. NLP is a model of communication that focuses on identifying the patterns individuals develop that influences their behaviour as a means of improving the quality and effectiveness of their lives.
In conclusion this means, by knowing how your brain works you can change it to ensure that it is always working for you, improving your life and the lives of those around you.
Return to the top of the page
Why NLP and Hypnosis?
Hypnosis is an ancient therapy, utilised today in a wide variety of professional settings including medicine, dentistry and sports. Combined with NLP these treatments become a powerful tool to overcome the stresses and strains of modern day living. They can address a vast array of issues in a fast and effective manner. There are many clinical examples of success associated with both therapeutic models. They compliment one another beautifully and work together to produce positive outcomes for those who chose to experience their benefits.
Return to the top of the page
How does Hypnosis work?
Hypnosis works by taking you into a very relaxed state we call hypnosis, where Irene will communicate with your unconscious mind. Your unconscious mind controls all of the things that we do as habits. The process of hypnosis can achieve change, quickly and easily.
Return to the top of the page
How will I know if I’m hypnotised?
Many individuals cannot tell the difference between hypnosis and being awake. Lots of people feel very relaxed, light or lethargic. You will begin to notice positive changes quickly in your daily life. Most people find it an enjoyable and relaxing experience. Hypnosis is completely safe.
Return to the top of the page
I’m worried I might do something I don’t want to?
Throughout hypnosis you are in control, you can stop the session whenever you want. You cannot be made to do something you don’t want to and you cannot be left in an hypnotic state.
Return to the top of the page
Where do treatments take place?
There is a weekly clinic every Monday at:
Radiance Beauty Salon
121 High Street
Galashiels
TD1 1SQ
Rooms can also be rented as required at:
Sorrowlessfield Centre
Earlston
TD4 6AG
Treatments can be conducted in your own home on the proviso that the session will be uninterrupted by for example, telephones, pets, visitors. It is important that you get the maximum benefit out of your treatment, it is therefore best to carry out treatments in surroundings that are geared towards peace and tranquillity.
There are obviously some issues that make it difficult for individuals to leave there own home and Irene is supportive of ensuring that everyone has equal access to treatment. Equally those who have difficulty in travelling to treatment locations will be accommodated in their own home if required.
Home visits are available throughout the Scottish Borders, North Northumberland and the Lothians.
Return to the top of the page
How long will treatment take?
Most issues are addressed within the initial session which lasts around 2 hours. Occasionally you may require further treatment but the initial consultation should raise this potential and you will be advised of this potential at the introductory telephone consultation.
Return to the top of the page
How much does treatment cost?
Most issues such as weight loss, stop smoking and overcoming phobias, are addressed within the initial treatment session at a cost of £100.00. Further sessions are available at a cost of £55.00 per hour.
Return to the top of the page
What is included in the treatment cost?
Initial treatment session include introductory telephone consultation, an initial treatment session lasting around two hours, personalised recording of your hypnosis to take home and play again as often as you need, and a follow up consultation after 10 weeks usually by telephone, lasting around half an hour.
Return to the top of the page
What happens if Trabrownhill therapy isn’t the service for me?
It may become clear to either party that this is not the right service or treatment option for you. If this is the case Irene will suggest other accredited practitioners that she views as more appropriate to your needs, or will support you in referral to statutory services.
Return to the top of the page
I am currently undergoing treatment with another practitioner what do I do?
Please discuss with your practitioner that you are considering treatment with Trabrownhill Therapy and ensure that your practitioner is in agreement with your wish to explore treatment. Irene would also need to be aware of any current treatments you are undergoing to avoid conflict with your current treatment plan.
Ask your practitioner to contact Trabrownhill Therapy for further information or to discuss your treatment options. On occasion practitioners may request feedback on your treatment and outcomes. In such circumstances, Irene would need your written consent to discuss your treatment with a third party due to confidentiality and data protection legislation.
Return to the top of the page
Contact details
Telephone
01578 722 196
The telephone is not manned at all times but please leave a message and Irene will get back to you as soon as possible
Contact form
Post
Trabrownhill Therapy
Whitlaw Road
Lauder
Scottish Borders
TD2 6QA